Arlington's Best Virtual Mental Health Counseling Services

Finding Clarity offers virtual counseling services that combine convenience with professionalism for those seeking mental health support in Arlington, VA. Our licensed therapists are experts in addressing a wide range of psychological issues, from anxiety and depression to stress and relationship challenges. Through our secure online platform, you can access therapy sessions tailored to your specific needs, allowing you to work on your personal growth from the comfort of your own home. This approach provides timely and effective care tailored to the unique circumstances of every patient, promoting better mental health outcomes.

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Counselors Serving Virginia Residents

Kim Folden

LCSW
Virtual Therapist

Certified Non-Network Humana/ Tricare Provider

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Kimberly Folden is a Licensed Clinical Social Worker (LCSW) with over 22 years of experience providing mental health treatment for families and individuals. Kim earned a Bachelor of Science in Social Work from Radford University in 1998 and received a Master of Social Work Degree from Radford University in 2001.

Kim has a great passion for helping others and has experience working with individuals and families to address grief, anxiety, depression, and traumas as they transition to the next steps in living a healthier and happier life. Over the years, Kim has developed specialized skills to work with clients dealing with depression, anxiety, co-occurring disorders, grief and loss, family counseling, family conflicts, PTSD, and other forms of trauma.

Kim understands the need to have a healed sense of self to address the ever-changing world. Kim utilizes a strengths-based client-centered approach, trauma-informed treatment, and cognitive-behavioral techniques with her clients to promote healing and wellness.

Accepting clients living in Virginia; accepting the following insurances: only accepting Optum/United Healthcare, Anthem Blue Cross Blue Shield, and Cigna/Evernorth

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Virtual Mental Health Counseling Services in Arlington, VA | Finding Clarity
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Ally Jacobi

LCSW
Therapist II
In-Person and Virtual Provider

Certified Non-Network Humana/ Tricare Provider

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Ally Jacobi, LCSW, has over 10 years in Social Work, with over 10 years of experience working with at-risk youth and their families. Ally earned a Bachelor of Social Work, with a minor in Psychology in 2015 and a Master of Clinical Social Work from Virginia Commonwealth University in 2020.

Ally specializes in working with youth, adolescents, and young adults. She has worked with clients facing a wide array of challenges, including trauma, abuse, domestic violence, substance abuse, behavioral challenges, and cognitive and developmental delays. Her focus areas include anxiety, depression, stress, low self-esteem, and substance abuse. Ally's core approach utilizes Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play Therapy strategies.

Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session. She wants to assist clients in discovering their inner strengths, providing supportive techniques to overcome challenges, and empowering clients with the tools they need to help them feel their best. Ally offers both in-person and virtual services for those in need.

Ally is accepting clients living in Virginia for those only seeking virtual only. She is accepting clients for in-person care regardless of their home location.

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Holly Hartson, PhD

Clinical Supervisor
Therapist III

Certified Non-Network Humana/ Tricare Provider

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Holly Hartson has been a licensed clinical psychologist for 20 years, with training in interpersonal therapy and cognitive-behavioral therapy, with a trauma-informed approach. She received her Master's and Doctoral degrees in Clinical Psychology from the University of Louisville, and her Bachelor of Arts in Psychology from the University of North Carolina at Chapel Hill.

Holly practices a therapeutic approach that is centered on the needs and strengths of each client as an individual. She has experience working with adults, teens, and children who are experiencing a range of difficulties including depression, anxiety, stress, anger, relationship difficulties, grief and loss, and family conflict. Holly's goal is to help clients cope with daily stress and obstacles and find healthy strategies to become the best version of themselves they envision.

Accepting clients living in Virginia, Maryland and DC; accepting the following insurances: Anthem Blue Cross Blue Shield, Anthem Healthkeepers Plus, Carefirst Blue Cross Blue Shield, Federal Blue Cross Blue Shield, Cigna, and Optum/United Healthcare

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Cynthia Mannino-Zedo

LCSW
Therapist II

Certified Non-Network Humana/ Tricare Provider

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Cynthia Mannino-Zedo is a compassionate and skilled Licensed Clinical Social Worker (LCSW) with 14 years of experience providing therapy to children, adolescents, and adults. Cynthia earned her Bachelor of Social Work degree from Saginaw Valley State University in 2000 and her Master of Social Work degree from Michigan State University in 2006.

She is extensively trained in trauma-informed care, solution-focused therapy, and strengths-based approaches, ensuring her interventions are tailored to each client's unique needs and background. She specializes in helping clients navigate challenges such as (but not limited to) anxiety, depression, trauma, PTSD, and relationship difficulties, guiding them toward healing and personal growth.

Cynthia is deeply committed to providing quality mental health care and promoting mental wellness. She empowers her clients to find clarity on their journey by helping them understand and recognize behaviors and patterns that no longer serve them. Through this process, clients can make meaningful changes in their lives and embrace the coexistence of sorrow and joy, fostering emotional balance and resilience. She provides the tools necessary for clients to identify and cope with their feelings, enabling them to embrace their full potential and lead more fulfilling lives.

Accepting clients living in Virginia with the following insurances: Anthem Blue Cross Blue Shield, Carefirst Blue Cross Blue Shield, Optum/United Healthcare, GEHA, Federal Blue Cross Blue Shield, and Cigna. She is also a "Certified Out-of-Network Provider for Humana/Tricare."

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Nazia Mian

MSW
Therapist I

Certified Non-Network Humana/ Tricare Provider

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Nazia Mian is a dedicated therapist (supervisee in Clinical Social Work) with several years of experience working with children, adolescents, adults, and families. She earned her Master of Social Work from New York University's Silver School of Social Work in 2023 and a Bachelor of Arts in Political Science from the University at Albany in 2017.

Nazia has provided therapy in medical, school-based, and outpatient substance use settings. She has experience supporting clients with a variety of concerns, including trauma, anxiety, depression, PTSD, grief and loss, substance use disorders, co-occurring mental health conditions, and challenges related to family dynamics and life transitions. She has facilitated both individual and group therapy sessions using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and trauma-informed care.

Nazia is passionate about creating a safe, supportive, and culturally responsive environment for clients of all ages. She values diversity and approaches therapy with an understanding of how culture, identity, and generational trauma shape mental health and family systems. She works collaboratively with clients to build coping skills, foster resilience, and move toward healing and personal growth. In addition to English, she is proficient in Urdu, Hindi, and Punjabi, and values the opportunity to support clients in the languages in which they feel most comfortable.

Fluently Speaks: Urdu, Hindi, and Punjabi Accepting clients living in Virginia; accepting the following insurances: only accepting Carefirst BCBS, Optum/United Healthcare, Anthem Blue Cross Blue Shield, and Cigna/Evernorth

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Haley Langert

MSW
Therapist I

Certified Non-Network Humana/ Tricare Provider

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Haley Langert is a Supervisee in Clinical Social Worker with over 3 years of experience in the human services field. Haley earned her Bachelor of Social Work degree with a minor in psychology from George Mason University in 2023 and her Master of Social Work degree from Regis College in 2025.

Haley specializes in working with children. She has worked with a wide variety of challenges, such as trauma, abuse, and behavioral challenges and concerns. Her specialties include working with depression and anxiety while using a Cognitive Behavioral Therapy (CBT) framework that's tailored to each child's unique needs, as well as incorporating Play Therapy.

Haley's goal is to provide children with safe and expressive ways to explore their emotions and build resilience. Her warm and approachable style helps children feel seen and supported as they work together to strengthen their emotional well-being.

Accepting clients living in Virginia; accepting the following insurances: only accepting Carefirst BCBS, Optum/United Healthcare, Anthem Blue Cross Blue Shield, and Cigna/Evernorth

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Jennifer Hawkins

MSW
Therapist I

Certified Non-Network Humana/ Tricare Provider

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Jennifer Hawkins earned her bachelor's degree in psychology from the University of West Florida in 2014, a Master's degree in Forensic Psychology from Walden University in 2016, and a Master's in Social Work from Virginia Commonwealth University in 2023. She is currently pursuing her Doctorate of Social Work (DSW) at the University of Kentucky, continuing to advance her clinical expertise and leadership in the field.

Her diverse professional background enables her to integrate a deep understanding of behavioral health issues, including addressing crisis, depression, anxiety, grief, childhood trauma, and more. She utilizes a blended therapeutic approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Trauma-Informed Care.

Jennifer is a compassionate and skilled Social Worker with experience supporting individuals through complex mental health challenges. Jennifer's practice is rooted in empathy, empowerment, and authenticity—guiding clients to recognize patterns that no longer serve them, develop effective coping strategies, and build lasting emotional resilience.

Accepting clients living in Virginia; accepting the following insurances: only accepting Carefirst BCBS, Optum/United Healthcare, Anthem Blue Cross Blue Shield, and Cigna/Evernorth

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Geoffrey Fowler

Psy.D
Clinical Psychologist

Certified Non-Network Humana/ Tricare Provider

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Dr. Geoffrey Fowler is a Licensed Clinical Psychologist with over seven years of experience providing therapy and psychological assessment for children, adolescents, and adults. He earned his Bachelor of Science in Psychology from Virginia Polytechnic Institute and State University, his Master of Arts in General Psychology from American University, and his Doctorate of Psychology from the American School of Professional Psychology in Virginia. Dr. Fowler is also a Certified ADHD Clinical Services Provider and a Certified Autism Specialist.

Dr. Fowler helps clients navigate challenges such as anxiety, depression, ADHD, trauma, and life transitions, offering a safe and collaborative space to foster growth, clarity, and emotional balance. He believes therapy should be a space for reflection and renewal, where clients feel understood and supported as they work toward lasting change. Known for his calm and compassionate approach, Dr. Fowler meets clients where they are and works side by side with them to navigate challenges, build insight, and restore balance so they can lead more grounded and fulfilling lives.

In addition to therapy, Dr. Fowler provides psychological evaluations that help clients gain a clearer understanding of how their mind works and how to best support their strengths and challenges. He approaches assessment as a collaborative process, designed to identify strengths, clarify challenges, and guide meaningful next steps. His evaluations support clients seeking clarity around ADHD, Autism, learning differences, mood disorders, and trauma-related concerns.

Through his work, Dr. Fowler helps clients turn insight into action, supporting growth, balance, and emotional health at every stage of life.

Accepting clients living in Virginia; accepting the following insurances: Anthem Blue Cross Blue Shield, Anthem Healthkeepers Plus, Carefirst Blue Cross Blue Shield, Federal Blue Cross Blue Shield, Cigna, Aetna, and Optum/United Healthcare

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A Mission to Improve Mental Health Across Virginia

The team at Finding Clarity is dedicated to enhancing the mental wellness of individuals across Virginia through comprehensive virtual counseling services. Our approach to online therapy is rooted in understanding and adapting to the unique challenges faced by each client. Our therapists are trained to facilitate sessions that are as impactful online as they are in person, using therapeutic techniques that foster healing, resilience, and personal growth. Whether you are a busy professional, a veteran, or someone managing a family life, our services make it easier to receive consistent support that can lead to significant personal development.

Individual Counseling

Couples Therapy

Family Counseling

Veteran Counseling

Group Therapy

Anxiety & Depression

ADHD

Mood Disorders

Obsessive-Compulsive Disorder

Trauma

Grief

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Discover the Advantages of Virtual Counseling in Virginia

The advantages of virtual counseling include eliminating the commute, which saves time and allows for therapy to be more easily incorporated into daily routines. This format is particularly beneficial in a bustling area like Arlington, VA, where many juggle multiple responsibilities. Our secure, user-friendly platform keeps every session private, allowing you to engage in therapy from a place you find comfortable and safe. This adds a layer of convenience and enhances the effectiveness of treatment by making it more accessible and consistent, suitable for anyone seeking to improve their mental health.

Arlington's Best Virtual Mental Health Counseling Services

Begin Your Journey to Better Mental Health Today. Schedule a Session with a Therapist Now

Counselors Serving Virginia Residents

A Mission to Improve Mental Health Across Virginia

Discover the Advantages of Virtual Counseling in Virginia

Frequently Asked Questions About Virtual Counseling in Arlington, VA

What kind of challenges can virtual counseling help with?

Can I receive therapy if I am outside of Virginia?

How often should I attend virtual therapy sessions?