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Compassionate and Knowledgeable Virtual Counseling

Seeking more joy, fulfillment, and peace in your life? Our diverse staff of compassionate therapists and counselors are ready to walk with you through your unique journey. Your needs matter to us. We pride ourselves on serving multicultural families and offer flexible payment and session options with professional help. We can help with:

Our Counseling Services

Individual, Couples, & Family Counseling In Metro DC | Finding Clarity - home-1

Individual Counseling

Embarking on a new endeavor can be both exhilarating and intimidating, often leaving us with a mix of emotions that can be difficult to navigate. At Finding Clarity, our aim is to make this transition smoother by meeting you where you currently stand. Our process begins with your initial session with one of our experienced counselors, where you will have the opportunity to discuss your specific needs, goals, and challenges. This initial assessment allows us to create a customized treatment plan tailored to your unique situation.

As your treatment progresses, your counselor will continue to work with you through regular sessions to help you achieve your desired outcomes. While in session, you will learn a variety of techniques to help manage any anxiety or stress that may arise. These techniques may include breathing exercises, mindfulness practices, and other tools that you can use in your daily life. Through our personalized approach, you will develop a strong bond with your counselor that goes beyond your sessions. Your relationship with your therapist will help you make significant breakthroughs in your personal life, leading to meaningful growth and progress.

At Finding Clarity, we are committed to supporting you throughout your journey, and we look forward to working with you to help you reach your goals.

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Couples Therapy

Maintaining a healthy relationship can be difficult, regardless of whether the couple has been together for a short or long time. Trust and vulnerability are essential for partners to share their insecurities, desires, and needs with one another. Neglecting the challenges that arise in a relationship can be detrimental to one’s emotional wellbeing since it is closely linked to their partner.

If a couple is ready to strengthen their relationship and improve their communication, marriage counseling or couples therapy may be a viable option. Couples counseling is unique because it focuses on both the couple and their personal development. As two individuals, they bring their own perspectives, emotions, and histories into the relationship, which is something that is addressed in couples counseling.

In couples counseling, the counselor will help the couple identify the root causes of their issues and offer solutions to strengthen communication and trust. By discussing ongoing issues with a professional counselor, many couples have been able to improve their relationships, elevate their trust, and allow for vulnerability during challenging moments.

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Family Counseling

Families have their own distinct culture, methods of communication, and issues that can cause discord. However, family conflicts can be resolved through virtual family counseling provided by Finding Clarity. This counseling service helps families identify their problems and develop a plan to overcome them.

Finding Clarity’s family therapist will get to know the family and their unique challenges before creating a tailored treatment plan. The plan includes regular sessions for discussion, in-session techniques for clearer communication, and stress and anger management skills such as breathing exercises and mindfulness practices.

The therapist will work on building a therapeutic relationship with the family and use it to guide them towards a collective understanding. By addressing the conflicts and improving communication, the therapist can help reduce tension and help the family move forward.

Overall, family counseling can provide a way for families to resolve their issues and improve their relationships. Finding Clarity’s virtual family counseling provides a flexible and accessible way for families to receive support and work towards a more harmonious home environment.

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Licensed Therapists

Finding Clarity provides professional mental health services to families from diverse backgrounds, with a team of empathetic and licensed therapists who offer individual counseling, marriage counseling, and family therapy services. We encourage clients to review staff bios and select a preferred counselor or find one that best meets their specific needs. If the initial choice is not a good fit, we can assist in finding a more suitable team member.

We recognize the difficulties of daily life and emotional wellbeing and aim to help clients build resilience, find peace, and reach their desired outcomes. We offer customized virtual counseling services and focus on various mental health issues, including depression, anxiety, family and marital conflicts, addiction, grief, and trauma. Our goal is to provide high-quality mental health care to promote mental wellness and change perceptions of mental health services. We are dedicated to being your guide on your mental health journey towards finding clarity and taking control of your life.

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We accept a variety of insurance policies and plans. For your convenience, cash or credit is also accepted. If you have other questions see our frequently asked questions for answers.
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