Meet Our Friendly, Compassionate Counselors & Mental Health Experts

We are passionate about providing professional services to our diverse families, and it starts with us! Our team comes from a wide variety of educational, ethnic, and family backgrounds and is ready to support you in your mental health journey from individual counseling to marriage and family therapy. All of our providers offer services in a virtual capacity, but some also offer in-person services. If you are looking for services for your child under age 14, we only offer in-person services for children that age. For a list of providers offering in-person services, please see our Virginia Residents page where you can learn more about each one.

Read through our bios to get to know us better. When you schedule a consultation call, we'll ask if you have a preference for your counselor or help you find one that fits you and your family's needs. If you decide later that this team member just isn't a good fit for you, we can help you make a switch.

Counselors Serving Our Residents in District of Columbia, Virginia, and Maryland

Kim Folden

LCSW
Therapist III (Clinical Supervisor)

Certified Non-Network Humana/ Tricare Provider

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Kimberly Folden is a Licensed Clinical Social Worker (LCSW) with over 22 years of experience providing mental health treatment for families and individuals. Kim earned a Bachelor of Science in Social Work from Radford University in 1998 and received a Master of Social Work Degree from Radford University in 2001.

Kim has a great passion for helping others and has experience working with individuals and families to address grief, anxiety, depression, and traumas as they transition to the next steps in living a healthier and happier life. Over the years, Kim has developed specialized skills to work with clients dealing with depression, anxiety, co-occurring disorders, grief and loss, family counseling, family conflicts, PTSD, and other forms of trauma.

Kim understands the need to have a healed sense of self to address the ever-changing world. Kim utilizes a strengths-based client-centered approach, trauma-informed treatment, and cognitive-behavioral techniques with her clients to promote healing and wellness.

Accepting clients living in Virginia; accepting the following insurances: only accepting Optum/United Healthcare, Anthem Blue Cross Blue Shield, and Cigna/Evernorth

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Cheryl Torpey

LCSW-C
Therapist II

Certified Non-Network Humana/ Tricare Provider

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Cheryl Torpey is licensed in Clinical Social Work in Maryland and has over 25 years of experience in counseling in a wide range of issues. She graduated from Salisbury State University with her Bachelors in Social Work with minors in Psychology and Art. She earned her Master's degree was from the University of Maryland Professional School of Social Work in Baltimore in 1997.

Cheryl has extensive experience working with adults from various backgrounds dealing with many issues. These issues include (but are not limited to) end-of-life care, low self-esteem, anxiety, depression, grief and loss, trauma, and PTSD. She uses cognitive behavior techniques (CBT) and pulls from various other modalities in working with clients.

Cheryl is a kind and compassionate therapist who works collaboratively with her clients on accomplishing their own goals for personal growth. Cheryl works with people holistically, body, mind, and spirit, recognizing that each part plays a role in optimal functioning in life. She desires each person to find their purpose and make their unique mark on their world and relationships.

Accepting clients living in Maryland; accepting the following insurances: Anthem Blue Cross Blue Shield, Carefirst Blue Cross Blue Shield, Federal Blue Cross Blue Shield, Cigna, GEHA, and Optum/United Healthcare.

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Ally Jacobi

LCSW
Therapist II

Certified Non-Network Humana/ Tricare Provider

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Ally Jacobi, LCSW, has over 10 years in Social Work, with over 10 years of experience working with at-risk youth and their families. Ally earned a Bachelor of Social Work, with a minor in Psychology in 2015 and a Master of Clinical Social Work from Virginia Commonwealth University in 2020.

Ally specializes in working with youth, adolescents, and young adults. She has worked with clients facing a wide array of challenges, including trauma, abuse, domestic violence, substance abuse, behavioral challenges, and cognitive and developmental delays. Her focus areas include anxiety, depression, stress, low self-esteem, and substance abuse. Ally's core approach utilizes Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play Therapy strategies.

Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session. She wants to assist clients in discovering their inner strengths, providing supportive techniques to overcome challenges, and empowering clients with the tools they need to help them feel their best. Ally offers both in-person and virtual services for those in need.

Accepting clients living in Virginia with the following insurances: Anthem Blue Cross Blue Shield, Carefirst Blue Cross Blue Shield, Federal Blue Cross Blue Shield, Optum/United Healthcare and Cigna.

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Holly Hartson, PhD

Clinical Psychologist
Therapist III

Certified Non-Network Humana/ Tricare Provider

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Holly Hartson has been a licensed clinical psychologist for 20 years, with training in interpersonal therapy and cognitive-behavioral therapy, with a trauma-informed approach. She received her Master's and Doctoral degrees in Clinical Psychology from the University of Louisville, and her Bachelor of Arts in Psychology from the University of North Carolina at Chapel Hill.

Holly practices a therapeutic approach that is centered on the needs and strengths of each client as an individual. She has experience working with adults, teens, and children who are experiencing a range of difficulties including depression, anxiety, stress, anger, relationship difficulties, grief and loss, and family conflict. Holly's goal is to help clients cope with daily stress and obstacles and find healthy strategies to become the best version of themselves they envision.

Accepting clients living in Virginia; accepting the following insurances: Anthem Blue Cross Blue Shield, Anthem Healthkeepers Plus, Carefirst Blue Cross Blue Shield, Federal Blue Cross Blue Shield, Cigna, and Optum/United Healthcare

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Cynthia Mannino-Zedo

LCSW
Therapist II

Certified Non-Network Humana/ Tricare Provider

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Cynthia Mannino-Zedo is a compassionate and skilled Licensed Clinical Social Worker (LCSW) with 14 years of experience providing therapy to children, adolescents, and adults. Cynthia earned her Bachelor of Social Work degree from Saginaw Valley State University in 2000 and her Master of Social Work degree from Michigan State University in 2006.

She is extensively trained in trauma-informed care, solution-focused therapy, and strengths-based approaches, ensuring her interventions are tailored to each client's unique needs and background. She specializes in helping clients navigate challenges such as (but not limited to) anxiety, depression, trauma, PTSD, and relationship difficulties, guiding them toward healing and personal growth.

Cynthia is deeply committed to providing quality mental health care and promoting mental wellness. She empowers her clients to find clarity on their journey by helping them understand and recognize behaviors and patterns that no longer serve them. Through this process, clients can make meaningful changes in their lives and embrace the coexistence of sorrow and joy, fostering emotional balance and resilience. She provides the tools necessary for clients to identify and cope with their feelings, enabling them to embrace their full potential and lead more fulfilling lives.

Accepting clients living in Virginia with the following insurances: Anthem Blue Cross Blue Shield, Carefirst Blue Cross Blue Shield, Optum/United Healthcare, GEHA, Federal Blue Cross Blue Shield, and Cigna. She is also a "Certified Out-of-Network Provider for Humana/Tricare."

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Jamal Sanders

LPC
Therapist II

Certified Non-Network Humana/ Tricare Provider

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Jamal Sanders is a Licensed Professional Counselor (LPC) with 9 years of experience providing therapy to children, adolescents, and adults. Jamal earned his Bachelor of Science in Sociology from Florida A&M University in 2006 and his Masters of Arts in Mental Health Counseling from Webster University in 2016.

With a client-centered and compassionate approach, Jamal integrates evidence-based practices including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and strength-based interventions to help clients build resilience and create meaningful change. Jamal has extensive experience working with individuals facing anxiety, depression, trauma, PTSD, and Neurological Development Disorders. He is also skilled in addressing complex relationship difficulties, family conflict, and emotional regulation issues.

Jamal Sanders is dedicated to supporting individuals and families through life's most challenging moments. His therapeutic style emphasizes empowerment, emotional insight, and skill-building for healing and growth. Jamal is committed to meeting each client where they are and guiding them toward their goals with empathy and clarity.

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